Lifestyle

It’s no news that the institution of marriage is ideally, a life-long commitment. Marriage is a long-term union between a man and a woman. And it’s no guesswork that such a relationship must be built on a strong foundation for both parties to carry along well.  We can also agree …

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Whether you’re on your honeymoon or approaching the 10-year mark of marriage, having a good sex life takes a deep intimacy that goes beyond the physical. Having good sex in marriage means knowing how your hubby’s body works and what he needs. But more importantly, it means knowing your own needs, and owning …

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Menstruation Period , is a process women go through monthly where the shedding of the endometrium or uterine lining occurs. Therefore, foods like fresh fish rich in omega 3, fruits, nuts, and water, are a girl’s best friend during her period. Similarly, it is advisable to avoid certain food items …

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Whereas some men are of the view that oral sex especially those who lick the private parts of their partners are not at risk of throat cancer, a Gynaecologist at the Tamale Teaching Hospital has warned men against the practice. According to Dr Hawa Malechi, the Human Papillomavirus (HPV), that …

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Your vagina is very delicate, and so it must be handled with care. It’s so delicate that it can be affected by your diet and even what you wear. We take such good care of our skin and our hair, but sometimes we neglect our private areas. However even though …

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When a relationship is over, it’s normal to experience a ‘grieving’ period. But for some people, this phase stretches so long that they are simply unable to move on from a past relationship. If you find that you can’t get over an ex, it may be due to any one …

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